Omega 3 Fatty Acids are absolutely essential for human health. As they are not produced by the body, they must be obtained through diet. Many people in the Western world are deficient in omega 3 fatty acids.The significance of Omega 3 has increased over the past few years as science has shown that it confers many health benefits. We now recognise that omega 3 fatty acids protect against cardiovascular disease and increased consumption of oily fish is advised for patients with high cholesterol or a history of heart disease. Fish oils can reduce the risk of Alzheimer’s disease and also alleviate depression in people who have omega 3 deficiencies. In the development of children, omega 3 fatty acids are important for brain development. These fatty acids found in oily fish also promote healthy eye function, and prevent inflammatory disorders such as Chrohn's disease or Rheumatoid Arthritis. The food standards agency recommends at least 2 servings of fish per week, however they do caution eating too much due to contamination from heavy metals. No such issue exists with this supplement as all contaminants are removed.
High potency fish oil softgels - These Natural Factors fish oil softgels are pharmaceutical grade and high potency. Each softgel contains 400mg of EPA and 200mg of DHA - The vital Omega 3 fatty acids which are invaluable to our health. This is around twice the amount of EPA and DHA you will find in a regular fish oil supplement.
Free from Heavy Metals - Natural Factors fish oils go through stringent testing to ensure they are free from all environmental contaminants and heavy metals.
The Benefits of Fish Oils
Heart Health - Omega 3 not only reduces the risk of cardiovascular disease but also reduces the risk of heart-related sudden death. They reduce bad LDL cholesterol and unhealthy triglyceride levels, whilst at the same time, increasing the good HDL cholesterol.
Antithrombotic - Fish oil breaks up arterial plaque which causes the clotting which can lead to strokes and heart attacks.
Mood - Some people suffering from Depression are deficient in omega 3 fatty acids. Countries which consume the most fish have the least amount of depression.
Memory and Brain Function - DHA stimulates memory and the ability to learn. Mothers taking supplementary DHA during pregnancy may increase their baby's IQ. Symptoms in children with ADHD can be reduced with fish oil.
Allergies - Fish oil can defend against the symptoms of hay fever and sinus infections, food allergies, asthma and skin conditions such as eczema
Pain and Inflammation - Omega 3 fats reduce the compounds in our bodies which cause the inflammation in rheumatoid arthritis and other varieties of inflammatory arthritis.
Eye Health - Fish oil reduces the risk of age related macular degeneration which becomes more common in people over 50.
MS - Omega 3 is converted into 'prostaglandin type 3' which controls contractions and cramping in the uterus.
Skin and Hair - Omega 3 helps protect against UV damage and skin disorders like psoriasis and eczema.
